How to keep your home healthy?

The impact of better health and sustainable well-designed homes has recently spurred into every household due to such uncertain times caused by the pandemic. Our home, locale, and the building itself influences every aspect of our lives. If we shall look forward to improving the health and wellbeing of ourselves it must begin with the place where we spend most of our time – Home.

To keep your home healthy, there are an array of fundamental factors that can be taken into consideration. Mainly,

Green Spaces

Green spaces and green infrastructure in housing developments increase biodiversity and opportunities for sustainable urban drainage. Living in contact with the natural environment can be directly linked to people’s health and wellbeing. Also, it affects mood and energy levels improving mental health and vitality. Furthermore, for humans to flourish there should be well-defined open green spaces within proximity with plenty of trees and green verges, gardens, green living walls, and terraces.

Enough Daylight

To have better daylight in your home can bring up many benefits for the occupants by reducing energy assumptions, carbon emissions, and well-designed supplementary electric lighting. With large windows in your home, access to daylight and sunlight can give good quality of light and fresh air to the occupants. As humans, our bodies are naturally inclined with external sunlight levels and certain characteristics that help us to grow.

Energy-Efficient Systems

The use of energy-efficient electronics is a huge contributor to expenses and is beneficial in terms of low-emission heating, air conditioners, and ventilation systems with simple and user-friendly controls. Smart lights such as Alexa can also help in maintaining distance and avoiding touch.

Calming Colors

The right use of color is the most dominant and visible aspect of our home also, impacting on our health and wellbeing. Use of bacteria-free paint can keep the walls of your home healthy reading to a fresh and calm environment in your home. With some variety of color hues, saturation, contrast, light, and texture it can lead to an enhancement of wellbeing and relieve stress and anxiety providing a sense of balance.

Resilient to Climate

Homes should be resiliently designed in terms to adapt and respond to the weather based on the occupant’s requirement. The home should be built with consideration of certain things such as it adds a provision to avoid moisture, mold growth, and pollutant build-up within the home during monsoon or heat the rooms during summer.

Air Purifiers

The quality of the air we breathe in is vital even when it is indoors. Occupied spaces with insufficient ventilation can also experience a significant build-up of carbon dioxide, which increases with occupancy, density, and can have an impact on overall cognitive functional ability. Whilst, using an air purifier indoors can be an effective way to remove these various pollutants. It is a must that your home has a well-designed ventilation system that promotes good indoor air quality.

Withstand of Noise

Having an acoustic design and noise control is another fundamental to be taken into consideration while designing healthy homes. The distress caused by noise can be problematic and to ensure health and wellbeing it must be assessed in the design process of your healthy home.

Well Connected Neighborhood

It is necessary to live in a healthy neighborhood as much as it is vital in breathing fresh air. Having a well-connected neighborhood leads to many benefits for the occupants such as nearby local amenities, less usage of public transport, and more space for pedestrian routes. All the more reason why home buyers are shifting to integrated townships rather than living in a basic society.

Living Space

As living space stimulates the environment of the household for social engagement and livelihood. It is a must that in the household, spaces should be created for different activities based on requirements and enough space for occupants.

Coworking Space

Due to the pandemic infused lockdown, the importance of coworking space has made itself a necessity in every household. To keep the focus on work, privacy, thinking, relaxation, and personal reflection. A home must have a study room for the kids or a coworking space to make the home environment healthy.

Large Windows

Windows is the most prominent factor of a healthy home as it provides proper ventilation and most importantly gets rid of pollutants and moisture. They should be mere transparent sections of the wall, but as important multi-functional elements of the home. The absolute advantage of having large windows is that it enhances the occupant’s wellbeing, both physically and psychologically. Make sure the windows are cleaned from time to time as they have a large impact on basic health.

All these factors help to avoid illness and endure goodness by encouraging ways to keep or make your home healthy. A healthy home is housing that must be designed, constructed, sustained, and restored in a manner that is conducive to the good health of the occupant and so shall be implemented by the occupant itself.